WebJan 5, 2024 · Breast cancer: Drinking green tea may reduce the risk of breast cancer by 15%. 20. Colorectal cancer: Studies show that green tea drinkers have a 30–40% lower chance of developing colorectal cancer. 21. Oral cancer: Research suggests long-term tea consumption is associated with a lower risk of developing oral cancer. 22. The antioxidants found in tea have also been shown to relax blood vessels, which helps lower blood pressure. One meta-analysis showed regular green and black tea intake was associated with a 3.53 mmHg reduction in systolic blood pressure (SBP) and a 0.99 mmHg reduction in diastolic blood pressure (DBP).6 A … See more All tea comes from the Camellia sinensis plant. The level of leaf fermentation determines the type of tea:4 1. White: Unfermented young … See more An analysis showed that while results varied between studies, overall the research supported the blood pressure-lowering effects of tea.3 See more High blood pressure can be a frustrating diagnosis to deal with, but the condition is manageable with lifestyle changes, exercise, and … See more
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WebOct 21, 2014 · After 12 weeks of drinking tea, blood pressure was lower by 2.6 mmHg systolic and 2.2 mmHg diastolic. Green tea had the most significant results, while black … WebApr 19, 2024 · 1. Green Tea. The long-term consumption of green tea significantly lowers systolic and diastolic blood pressure. 8 The catechins in green tea may also improve total and low-density lipoprotein cholesterol. A research has concluded the beneficial effect of green tea on the lining of the blood vessels, resulting in the smooth flow of blood in … how do i stop my ymca membership
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WebJul 1, 2009 · Now it's black tea's turn. Italian researchers showed that drinking a cup or more of black tea daily slightly lowered blood pressure and improved artery flexibility ( Journal of Hypertension, April 2009). This doesn't make black tea a health beverage. While the flavonoids and some of the other substances found in black tea are almost certainly ... WebJul 1, 2024 · Effect of daily intake of green tea catechins on cognitive function in middle-aged and older subjects: A randomized, placebo-controlled study. pubmed.ncbi.nlm.nih.gov/32957612/ Evans J, et al. (2024). WebGreen tea is an ingredient in many over-the-counter weight loss products, some of which have been identified as the likely cause of rare cases of liver injury. Green tea at high doses has been shown to reduce blood levels and therefore the effectiveness of the drug nadolol, a beta-blocker used for high blood pressure and heart problems. how do i stop my tub faucet from dripping