WebApr 10, 2024 · BMR calculator. There are two types of equations that serve as a way to calculate your BMR – the Miffin St Jeor equation and the Harris Benedict equation. The Mifflin St Jeor is a newer and more accurate formula that also adds your weight and height then subtracts it by your age plus a preset number – 161 for females and 5 for males. ... WebThe equations for males and females are: Men: (10 × weight in kg) + (6.25 × height in cm) - (5 × age in years) + 5 Women: (10 × weight in kg) + (6.25 × height in cm) - (5 × age in years) - 161 Using that same example and this equation, the female’s RMR would equal approximately 1,356 calories. Potential Errors
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WebImperial BMR Calculator for Women Select Equation Source Input or Select Age years or Input or Select Height feet inch (es) or Input or Select Weight pounds or 1 stone = 14 pounds Select Activity Level Pregnancy and Lactation + Lactation Result Metric BMR Calculator for Women Select Equation Source Input or Select Age years or WebFor men, B.E.E. = 66.5 + (13.75 x kg) + (5.003 x cm) - (6.775 x age) For women, B.E.E. = 655.1 + (9.563 x kg) + (1.850 x cm) - (4.676 x age) Total Caloric Requirements equal the … time series analysis in stata
RMR: What Is Resting Metabolic Rate? - Verywell Fit
WebSep 7, 2024 · Harris-Benedict Equation: Estimation of total calories needed. MOST widely used equation for calculating basal metabolic rate and total calories. Revised Harris-Benedict Equation :The original Harris Benedict equation was revised in 1984. This updated equation can be used to calculate the basal metabolic rate and total calories. WebWe use different equations to compute your BMR and then apply an activity multiplier to approximate your cumulative daily energy expenditure. Harris-Benedict (Revised) Women: 9.247 × weight [kg] + 3.098 × height [cm] - 4.330 × age [y] + 447.593 Men: 13.397 × weight [kg] + 4.799 × height [cm] - 5.677 × age [y] + 88.362 Mifflin-St Jeor WebApr 21, 2024 · The Harris-Benedict equation is a mathematical formula that lets you count your basal metabolism rate - BMR. It requires your height, weight, age, and gender. … time series analysis james douglas hamilton