Nettet29. okt. 2024 · Holding space means to be with someone without judgment. To donate your ears and heart without wanting anything back. To practice empathy and … Nettet17. des. 2024 · Holding space for someone in grief means to be fully present for them when they need you. That can be harder than it sounds, and it’s more than just sitting and listening. You need to have the capacity to observe, offer support, and put your needs aside for a while. It doesn't mean you have to manage everything perfectly or appear …
Tips for Holding Space From A Psychotherapist Well+Good
Nettet3. okt. 2024 · Holding space for yourself is also possible. "This looks like being open, accepting, and non-judgmental about your own thoughts, feelings, and experience," … Nettet28. feb. 2024 · This happens when well-intentioned people offer support, but they haven’t done the work of holding space for themselves. They aren’t aware of what space they need, what their boundaries are, or how your loss is triggering their own issues. And suddenly, without meaning to, they have burdened another person with their own … safeway gas rewards not working
46 Quotes About Holding Space For Someone - The Goal …
NettetHolding space means being there for someone who is facing an emotional time. It’s physically and/or emotionally being with them. It’s being present, listening to them, … NettetTo hold space for people is to allow someone to vent, or maybe even be silent, but adding the elements of presence, acceptance, love, and compassion. When we are … NettetHolding Space for Others. To hold space for people is to allow someone to vent, or maybe even be silent, but adding the elements of presence, acceptance, love, and compassion. When we are holding space for others, we are completely present, tuning into everything spoken and unspoken. We disconnect our judgements and allow others … the young and the restless 1991